Calories in Independent Crumbed fish

294Calories
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Nutrition Facts Independent Crumbed fish

Amount Per 140 g 2 pieces
Calories 294 Kcal (1231 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 1g 5%
Sodium 256mg 11%
Total Carbs 23g 8%
Sugars 1g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (294 calories) 140 g
  • Cal: 14.7 %
  • Fat: 24.6 %
  • Carb: 7.7 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39%)
  • Fat (61%)
Independent Crumbed fish Good and Bad Points
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