Calories in Deluxe Croissants french style

Serving size

215Calories

All Deluxe Products Nutrition

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How many calories should you eat?

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Amount Per 1 szt
Calories	215 Kcal (900 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	8g	40%
Total Carbs	22g	7%
Sugars	3g	12%
Protein	5g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.3, PointsPlus: 6, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 215 calories

Let's Burn 215 Calories!

47 mins

Swimming, treading water, moderate effort
23 mins

Running, general
24 mins

Bicycling, general
60 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (215 calories) 60 g

Cal: 10.8 %
Fat: 18.5 %
Carb: 7.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.7%)
Fat (50%)
Protein (9.3%)

Food With Similar Nutrition To Deluxe Croissants french style

Kroger All natural low moisture part skim shredded mozzarella
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XXL Nutrition Whey delicious all flavours
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Be Good To Yourself Croissant all butter
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Cal 176, Fat 8.8, Carbs 19.4, Prot 4

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Sainsburys All butter chocolatine
(1 serving):
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The Co-operative All butter croissant
(1 croissant approx):
Calories 318, Total Fat 17, Total Carbs 34, Protein 7

Cal 318, Fat 17, Carbs 34, Prot 7

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Tesco All butter croissant 44g
(44 g):
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Cal 180, Fat 10, Carbs 19, Prot 4

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Sub Station II 7 ham pepperoni provolone cheese all the way
(6 inch roll):
Calories 578, Total Fat 30, Total Carbs 66, Protein 16

Cal 578, Fat 30, Carbs 66, Prot 16

Brand: Sub Station II

Deluxe Croissants french style Good and Bad Points

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10 Healthier Alternatives

To Deluxe Croissants french style

150
Calories
Per 1 croissants

French style croissants original
Sara Lee Bakery Group

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