Calories in Save-on-Foods Croissant

Serving size

200Calories

All Save-on-Foods Products Nutrition

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Amount Per 63 g
Calories	200 Kcal (837 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	5g	25%
Cholesterol	25mg	8%
Sodium	240mg	10%
Total Carbs	25g	8%
Sugars	3g	12%
Dietary Fiber	1g	4%
Protein	5g	10%
Vitamin C	4.8mg	8%
Iron	1.8mg	10%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.6, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

10%

of RDI* (200 calories) 63 g

Cal: 10 %
Fat: 13.8 %
Carb: 8.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.8%)
Fat (40.3%)
Protein (10%)

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Save-on-Foods Croissant Good and Bad Points

300 - 400 kcals
saturated fat free
high in saturated fat

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