Calories in Weight Watchers Crock pot potato chowder

Serving size

168Calories

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How many calories should you eat?

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Amount Per 1.25 cup
Calories	168 Kcal (703 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	2g	10%
Cholesterol	11mg	4%
Sodium	405mg	17%
Total Carbs	22g	7%
Sugars	4g	16%
Dietary Fiber	3g	12%
Protein	6g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.3, PointsPlus: 4, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 168 calories

Let's Burn 168 Calories!

37 mins

Swimming, treading water, moderate effort
18 mins

Running, general
19 mins

Bicycling, general
47 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (168 calories) 59 g

Cal: 8.4 %
Fat: 10.8 %
Carb: 7.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.3%)
Fat (36%)
Protein (13.7%)

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Weight Watchers Crock pot potato chowder Good and Bad Points

200 - 300 kcals
saturated fat free
low cholesterol
high fiber
high in sodium
high in saturated fat

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10 Healthier Alternatives

To Weight Watchers Crock pot potato chowder

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