Calories in Tufts Crispy cod sandwich

317Calories
How many calories should you eat?
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Nutrition Facts Tufts Crispy cod sandwich

Amount Per 1 piece
Calories 317 Kcal (1327 kJ)
Calories from fat 234 Kcal
% Daily Value*
Total Fat 26g 40%
Saturated Fat 3g 15%
Cholesterol 27mg 9%
Sodium 351mg 15%
Total Carbs 11g 4%
Protein 15g 30%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (317 calories) 30 g
  • Cal: 15.9 %
  • Fat: 40 %
  • Carb: 3.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13%)
  • Fat (69.2%)
  • Protein (17.8%)
Tufts Crispy cod sandwich Good and Bad Points
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