Calories in Red Robin Crispy arctic cod sandwich

Serving size

609Calories

Full Red Robin Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	609 Kcal (2550 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Sodium	1943mg	81%
Total Carbs	62g	21%
Sugars	9g	36%
Dietary Fiber	3g	12%
Protein	27g	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.9, PointsPlus: 16, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 609 calories

Let's Burn 609 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

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1.1 hour

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (609 calories) 313 g

Cal: 30.5 %
Fat: 43.1 %
Carb: 20.7 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.8%)
Fat (41.4%)
Protein (17.8%)

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Red Robin Crispy arctic cod sandwich Good and Bad Points

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