Calories in Tufts Assorted muffin

324Calories
How many calories should you eat?
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Nutrition Facts Tufts Assorted muffin

Amount Per 1 muffin
Calories 324 Kcal (1357 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 3g 15%
Cholesterol 65mg 22%
Sodium 247mg 10%
Total Carbs 40g 13%
Sugars 22g 88%
Dietary Fiber 1g 4%
Protein 4g 8%
Iron 0.4mg 2%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (324 calories) 30 g
  • Cal: 16.2 %
  • Fat: 26.2 %
  • Carb: 13.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.6%)
  • Fat (46.5%)
  • Protein (4.9%)
Tufts Assorted muffin Good and Bad Points
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