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crisps mature cheddar and spring onion

Crisps mature cheddar and spring onion Calories

Calories in Caffe Nero Crisps mature cheddar and spring onion

Serving size

481Calories

Full Caffe Nero Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	481 Kcal (2014 kJ)
Calories from fat	257.4 Kcal
		% Daily Value*
Total Fat	28.6g	44%
Saturated Fat	3.6g	18%
Sodium	500mg	21%
Total Carbs	54g	18%
Sugars	1.5g	6%
Dietary Fiber	4.4g	18%
Protein	6.1g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 11.2, PointsPlus: 13, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 481 calories

Let's Burn 481 Calories!

1.8 hour

Swimming, treading water, moderate effort
53 mins

Running, general
53 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (481 calories) 100 g

Cal: 24.1 %
Fat: 44 %
Carb: 18 %
Prot: 12.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.1%)
Fat (52.1%)
Protein (4.8%)

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Caffe Nero Crisps mature cheddar and spring onion Good and Bad Points

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