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crisps lant chips

Calories in Ikea Crisps lant chips

Serving size

126Calories

Full Ikea Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 serving
Calories	126 Kcal (528 kJ)
Calories from fat	61.2 Kcal
		% Daily Value*
Total Fat	6.8g	10%
Total Carbs	13.8g	5%
Dietary Fiber	1g	4%
Protein	2g	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.9, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 126 calories

Let's Burn 126 Calories!

28 mins

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14 mins

Running, general
14 mins

Bicycling, general
35 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (126 calories) 25 g

Cal: 6.3 %
Fat: 10.5 %
Carb: 4.6 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.1%)
Fat (49.6%)
Protein (6.3%)

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Ikea Crisps lant chips Good and Bad Points

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