Calories in Commensal Creole jambalaya

320Calories
How many calories should you eat?
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Nutrition Facts Commensal Creole jambalaya

Amount Per 1 tray
Calories 320 Kcal (1340 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 660mg 28%
Total Carbs 56g 19%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 12g 24%
Vitamin A 2mg 67%
Iron 6.3mg 35%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 260 g
  • Cal: 16 %
  • Fat: 7.7 %
  • Carb: 18.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.7%)
  • Fat (14.2%)
  • Protein (15.1%)
Commensal Creole jambalaya Good and Bad Points
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