Calories in Contessa Jambalaya

240Calories
How many calories should you eat?
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Nutrition Facts Contessa Jambalaya

Amount Per 2.25 cups
Calories 240 Kcal (1005 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 45mg 15%
Sodium 900mg 38%
Total Carbs 29g 10%
Sugars 0.9g 4%
Dietary Fiber 2.9g 12%
Protein 15g 30%
Vitamin C 22.5mg 38%
Vitamin A 0.5mg 16%
Iron 1.2mg 7%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 226.7 g
  • Cal: 12 %
  • Fat: 10.8 %
  • Carb: 9.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.5%)
  • Fat (26.4%)
  • Protein (25.1%)
Contessa Jambalaya Good and Bad Points
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