Calories in Cooking Light Creamy tomato-balsamic soup

445Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Creamy tomato-balsamic soup

Amount Per 0.5 cup
Calories 445 Kcal (1863 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Cholesterol 20mg 7%
Potassium 80mg 2%
Total Carbs 91g 30%
Sugars 46g 184%
Dietary Fiber 14g 56%
Protein 22g 44%
Vitamin C 20.4mg 34%
Vitamin A 0.8mg 27%
Iron 3.2mg 18%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (445 calories) 118 g
  • Cal: 22.3 %
  • Fat: 7.7 %
  • Carb: 30.3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.2%)
  • Fat (9.1%)
  • Protein (17.7%)
Cooking Light Creamy tomato-balsamic soup Good and Bad Points
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