Calories in Equate Creamy milk chocolate shake

180Calories
How many calories should you eat?
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Nutrition Facts Equate Creamy milk chocolate shake

Amount Per 1 serving
Calories 180 Kcal (754 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Sodium 190mg 8%
Total Carbs 25g 8%
Sugars 18g 72%
Dietary Fiber 5g 20%
Protein 10g 20%
Vitamin C 75mg 125%
Vitamin A 1.1mg 36%
Iron 2.3mg 13%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 100 g
  • Cal: 9 %
  • Fat: 9.2 %
  • Carb: 8.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.5%)
  • Fat (27.8%)
  • Protein (20.6%)
Equate Creamy milk chocolate shake Good and Bad Points
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