Calories in Slim-Fast Creamy milk chocolate optima shakes

190Calories
How many calories should you eat?
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Nutrition Facts Slim-Fast Creamy milk chocolate optima shakes

Amount Per 1 can
Calories 190 Kcal (795 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 200mg 8%
Total Carbs 25g 8%
Sugars 18g 72%
Dietary Fiber 5g 20%
Protein 10g 20%
Vitamin C 75mg 125%
Vitamin A 1.1mg 36%
Iron 2.3mg 13%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 325 g
  • Cal: 9.5 %
  • Fat: 9.2 %
  • Carb: 8.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.5%)
  • Fat (27.8%)
  • Protein (20.6%)
Slim-Fast Creamy milk chocolate optima shakes Good and Bad Points
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