Calories in H-E-B Creamy mashed potatoes

180Calories
How many calories should you eat?
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Nutrition Facts H-E-B Creamy mashed potatoes

Amount Per 0.5 cup
Calories 180 Kcal (754 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 8g 40%
Cholesterol 35mg 12%
Sodium 400mg 17%
Total Carbs 15g 5%
Dietary Fiber 1g 4%
Protein 2g 4%
Vitamin C 2.4mg 4%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 113 g
  • Cal: 9 %
  • Fat: 18.5 %
  • Carb: 5 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.1%)
  • Fat (61.4%)
  • Protein (4.5%)
H-E-B Creamy mashed potatoes Good and Bad Points
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