Calories in Cooking Light Creamy chicken salad

339Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Creamy chicken salad

Amount Per 1 cup
Calories 339 Kcal (1419 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 2g 10%
Cholesterol 95mg 32%
Sodium 525mg 22%
Total Carbs 15g 5%
Dietary Fiber 3g 12%
Protein 40g 80%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (339 calories) 237 g
  • Cal: 17 %
  • Fat: 21.5 %
  • Carb: 5 %
  • Prot: 80 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.3%)
  • Fat (36.4%)
  • Protein (46.2%)
Cooking Light Creamy chicken salad Good and Bad Points
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