Calories in TASTE OF HOME Creamy chicken salad

Serving size

261Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	261 Kcal (1093 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Cholesterol	38mg	13%
Sodium	307mg	13%
Total Carbs	25g	8%
Dietary Fiber	2g	8%
Protein	11g	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.9, PointsPlus: 7, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 261 calories

Let's Burn 261 Calories!

57 mins

Swimming, treading water, moderate effort
28 mins

Running, general
29 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (261 calories) 237 g

Cal: 13.1 %
Fat: 20 %
Carb: 8.3 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.3%)
Fat (44.8%)
Protein (16.9%)

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