Calories in Seabrook Cream spinach

100Calories
How many calories should you eat?
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Nutrition Facts Seabrook Cream spinach

Amount Per 0.5 cup
Calories 100 Kcal (419 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 390mg 16%
Total Carbs 10g 3%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 4g 8%
Vitamin C 2.4mg 4%
Vitamin A 16mg 533%
Iron 1.4mg 8%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 128 g
  • Cal: 5 %
  • Fat: 7.7 %
  • Carb: 3.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.6%)
  • Fat (44.6%)
  • Protein (15.8%)
Seabrook Cream spinach Good and Bad Points
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