Calories in Birds Eye Stream fresh creamed spinach

90Calories
How many calories should you eat?
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Nutrition Facts Birds Eye Stream fresh creamed spinach

Amount Per 0.5 cup cooked
Calories 90 Kcal (377 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 340mg 14%
Total Carbs 5g 2%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 3g 6%
Vitamin C 1.2mg 2%
Vitamin A 10mg 333%
Iron 0.7mg 4%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 118 g
  • Cal: 4.5 %
  • Fat: 7.7 %
  • Carb: 1.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26%)
  • Fat (58.4%)
  • Protein (15.6%)
Birds Eye Stream fresh creamed spinach Good and Bad Points
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