Calories in EAT Crayfish rocket sandwich

258Calories
How many calories should you eat?
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Nutrition Facts EAT Crayfish rocket sandwich

Amount Per 1 sandwich
Calories 258 Kcal (1080 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Potassium 84mg 2%
Total Carbs 45g 15%
Sugars 17g 68%
Dietary Fiber 5g 20%
Protein 16g 32%
Vitamin C 54mg 90%
Vitamin A 11.4mg 380%
Iron 0.9mg 5%
Calcium 460mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (258 calories) 4.9 g
  • Cal: 12.9 %
  • Fat: 0 %
  • Carb: 15 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.8%)
  • Protein (26.2%)
EAT Crayfish rocket sandwich Good and Bad Points
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