Calories in Tropical Smoothie Cafe Cranberry pecan chicken salad sandwich

500Calories
How many calories should you eat?
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Nutrition Facts Tropical Smoothie Cafe Cranberry pecan chicken salad sandwich

Amount Per 2 fl oz
Calories 500 Kcal (2093 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 2g 10%
Cholesterol 50mg 17%
Sodium 810mg 34%
Total Carbs 64g 21%
Sugars 16g 64%
Dietary Fiber 7g 28%
Protein 27g 54%
Vitamin C 11.3mg 19%
Vitamin A 0.5mg 15%
Iron 3mg 17%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (500 calories) 59.2 g
  • Cal: 25 %
  • Fat: 27.7 %
  • Carb: 21.3 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.7%)
  • Fat (30.8%)
  • Protein (20.5%)
Tropical Smoothie Cafe Cranberry pecan chicken salad sandwich Good and Bad Points
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