Calories in Food com Cranberry couscous salad

236Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Food com Cranberry couscous salad

Amount Per 1 cup
Calories 236 Kcal (988 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Sodium 191mg 8%
Total Carbs 26g 9%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 236 calories

Let's Burn 236 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (236 calories) 237 g
  • Cal: 11.8 %
  • Fat: 18.5 %
  • Carb: 8.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.1%)
  • Fat (45.8%)
  • Protein (10.2%)
Food com Cranberry couscous salad Good and Bad Points
Add your comment
User Reviews of cranberry couscous salad
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top