Calories in Thomas Cranberry bagel

260Calories
How many calories should you eat?
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Nutrition Facts Thomas Cranberry bagel

Amount Per 1 bagel
Calories 260 Kcal (1089 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 430mg 18%
Total Carbs 52g 17%
Sugars 10g 40%
Dietary Fiber 4g 16%
Protein 10g 20%
Iron 2.7mg 15%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 95 g
  • Cal: 13 %
  • Fat: 2.3 %
  • Carb: 17.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.2%)
  • Fat (6.8%)
  • Protein (15%)
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