Calories in Usda Cranberries

626Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cranberries

Amount Per 48 oz
Calories 625.97 Kcal (2621 kJ)
Calories from fat 15.92 Kcal
% Daily Value*
Total Fat 1.77g 3%
Saturated Fat 0.14g 1%
Sodium 27.22mg 1%
Potassium 1156.68mg 25%
Total Carbs 166.02g 55%
Sugars 54.98g 220%
Dietary Fiber 62.6g 250%
Protein 5.31g 11%
Vitamin C 181mg 302%
Iron 3.4mg 19%
Calcium 108.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 626 calories

Let's Burn 626 Calories!

% RDI of Main Nutrition Facts

31%
of RDI* (626 calories) 1360.8 g
  • Cal: 31.3 %
  • Fat: 2.7 %
  • Carb: 55.3 %
  • Prot: 10.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (94.6%)
  • Fat (2.6%)
  • Protein (2.8%)
Add your comment
User Reviews of cranberries
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top