Calories in Usda Cranberries

184Calories

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Nutrition Facts Usda Cranberries

Amount Per 400 g
Calories 184 Kcal (770 kJ)
Calories from fat 4.68 Kcal
% Daily Value*
Total Fat 0.52g 1%
Saturated Fat 0.04g 0%
Sodium 8mg 0%
Potassium 340mg 7%
Total Carbs 48.8g 16%
Sugars 16.16g 65%
Dietary Fiber 18.4g 74%
Protein 1.56g 3%
Vitamin C 53.2mg 89%
Iron 1mg 6%
Calcium 32mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (184 calories) 400 g
  • Cal: 9.2 %
  • Fat: 0.8 %
  • Carb: 16.3 %
  • Prot: 3.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92%)
  • Fat (4.2%)
  • Protein (3.8%)
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