Calories in Usda Cranberries

138Calories

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Nutrition Facts Usda Cranberries

Amount Per 300 g
Calories 138 Kcal (578 kJ)
Calories from fat 3.51 Kcal
% Daily Value*
Total Fat 0.39g 1%
Saturated Fat 0.03g 0%
Sodium 6mg 0%
Potassium 255mg 5%
Total Carbs 36.6g 12%
Sugars 12.12g 48%
Dietary Fiber 13.8g 55%
Protein 1.17g 2%
Vitamin C 39.9mg 67%
Iron 0.8mg 4%
Calcium 24mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (138 calories) 300 g
  • Cal: 6.9 %
  • Fat: 0.6 %
  • Carb: 12.2 %
  • Prot: 2.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (97.4%)
  • Protein (2.6%)
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