Calories in Usda Cranberries

313Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cranberries

Amount Per 24 oz
Calories 312.98 Kcal (1310 kJ)
Calories from fat 7.96 Kcal
% Daily Value*
Total Fat 0.88g 1%
Saturated Fat 0.07g 0%
Sodium 13.61mg 1%
Potassium 578.34mg 12%
Total Carbs 83.01g 28%
Sugars 27.49g 110%
Dietary Fiber 31.3g 125%
Protein 2.65g 5%
Vitamin C 90.5mg 151%
Iron 1.7mg 9%
Calcium 54.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 313 calories

Let's Burn 313 Calories!

% RDI of Main Nutrition Facts

16%
of RDI* (313 calories) 680.4 g
  • Cal: 15.6 %
  • Fat: 1.4 %
  • Carb: 27.7 %
  • Prot: 5.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (94.1%)
  • Fat (2.5%)
  • Protein (3.4%)
Add your comment
User Reviews of cranberries
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top