Amount Per 2.75 cup, chopped | |||
Calories | 139.15 Kcal (583 kJ) | ||
Calories from fat | 3.54 Kcal | ||
% Daily Value* | |||
Total Fat | 0.39g | 1% | |
---|---|---|---|
Saturated Fat | 0.03g | 0% | |
Sodium | 6.05mg | 0% | |
Potassium | 257.13mg | 5% | |
Total Carbs | 36.91g | 12% | |
Sugars | 12.22g | 49% | |
Dietary Fiber | 13.92g | 56% | |
Protein | 1.18g | 2% | |
Vitamin C | 40.2mg | 67% | |
Iron | 0.8mg | 4% | |
Calcium | 24.2mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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