Calories in Usda Cranberries

209Calories

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Nutrition Facts Usda Cranberries

Amount Per 16 oz
Calories 208.66 Kcal (874 kJ)
Calories from fat 5.31 Kcal
% Daily Value*
Total Fat 0.59g 1%
Saturated Fat 0.05g 0%
Sodium 9.07mg 0%
Potassium 385.56mg 8%
Total Carbs 55.34g 18%
Sugars 18.33g 73%
Dietary Fiber 20.87g 83%
Protein 1.77g 4%
Vitamin C 60.3mg 101%
Iron 1.1mg 6%
Calcium 36.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (209 calories) 453.6 g
  • Cal: 10.4 %
  • Fat: 0.9 %
  • Carb: 18.4 %
  • Prot: 3.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.8%)
  • Fat (3.8%)
  • Protein (3.4%)
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