Calories in Usda Cranberries

143Calories

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Nutrition Facts Usda Cranberries

Amount Per 11 oz
Calories 143.45 Kcal (601 kJ)
Calories from fat 3.65 Kcal
% Daily Value*
Total Fat 0.41g 1%
Saturated Fat 0.03g 0%
Sodium 6.24mg 0%
Potassium 265.07mg 6%
Total Carbs 38.05g 13%
Sugars 12.6g 50%
Dietary Fiber 14.35g 57%
Protein 1.22g 2%
Vitamin C 41.5mg 69%
Iron 0.8mg 4%
Calcium 24.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (143 calories) 311.85 g
  • Cal: 7.2 %
  • Fat: 0.6 %
  • Carb: 12.7 %
  • Prot: 2.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (97.4%)
  • Protein (2.6%)
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