Calories in Usda Cranberries

89Calories

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Nutrition Facts Usda Cranberries

Amount Per 1.75 cup, chopped
Calories 88.55 Kcal (371 kJ)
Calories from fat 2.25 Kcal
% Daily Value*
Total Fat 0.25g 0%
Saturated Fat 0.02g 0%
Sodium 3.85mg 0%
Potassium 163.63mg 3%
Total Carbs 23.49g 8%
Sugars 7.78g 31%
Dietary Fiber 8.86g 35%
Protein 0.75g 2%
Vitamin C 25.6mg 43%
Iron 0.5mg 3%
Calcium 15.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (89 calories) 192.5 g
  • Cal: 4.4 %
  • Fat: 0.4 %
  • Carb: 7.8 %
  • Prot: 1.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.8%)
  • Protein (4.2%)
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