Calories in Ritz Crackers real cheese

200Calories
How many calories should you eat?
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Nutrition Facts Ritz Crackers real cheese

Amount Per 1 serving
Calories 200 Kcal (837 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 400mg 17%
Total Carbs 22g 7%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 3g 6%
Iron 0.9mg 5%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 39 g
  • Cal: 10 %
  • Fat: 16.9 %
  • Carb: 7.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.2%)
  • Fat (49.7%)
  • Protein (6%)
Ritz Crackers real cheese Good and Bad Points
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