Calories in Cosi Crabcake melt

886Calories
How many calories should you eat?
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Nutrition Facts Cosi Crabcake melt

Amount Per 11 oz
Calories 886 Kcal (3710 kJ)
Calories from fat 540 Kcal
% Daily Value*
Total Fat 60g 92%
Saturated Fat 15g 75%
Cholesterol 131mg 44%
Sodium 1437mg 60%
Total Carbs 51g 17%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 31g 62%
Vitamin C 13.2mg 22%
Vitamin A 5.2mg 173%
Iron 3.8mg 21%
Calcium 380mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

44%
of RDI* (886 calories) 312 g
  • Cal: 44.3 %
  • Fat: 92.3 %
  • Carb: 17 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.5%)
  • Fat (62.2%)
  • Protein (14.3%)
Cosi Crabcake melt Good and Bad Points
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