Calories in Long John Silvers Crab cake lobster

78Calories
How many calories should you eat?
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Nutrition Facts Long John Silvers Crab cake lobster

Amount Per 1 oz
Calories 77.73 Kcal (325 kJ)
Calories from fat 41.15 Kcal
% Daily Value*
Total Fat 4.57g 7%
Saturated Fat 1.6g 8%
Cholesterol 13.72mg 5%
Sodium 178.33mg 7%
Total Carbs 7.32g 2%
Dietary Fiber 0.46g 2%
Protein 2.74g 5%
Iron 0.3mg 2%
Calcium 27.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (78 calories) 28.35 g
  • Cal: 3.9 %
  • Fat: 7 %
  • Carb: 2.4 %
  • Prot: 5.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.9%)
  • Fat (52.9%)
  • Protein (14.1%)
Long John Silvers Crab cake lobster Good and Bad Points
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