Courgette broccoli gremolata pasta Calories

Calories in BBC Good Food Courgette broccoli gremolata pasta

Serving size

580Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	580 Kcal (2428 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Saturated Fat	10g	50%
Cholesterol	30mg	10%
Total Carbs	66g	22%
Sugars	2g	8%
Dietary Fiber	6g	24%
Protein	18g	36%
Vitamin C	2.4mg	4%
Vitamin A	1.6mg	53%
Iron	7.2mg	40%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 13.1, PointsPlus: 16, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 580 calories

Let's Burn 580 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (580 calories) 240 g

Cal: 29 %
Fat: 43.1 %
Carb: 22 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.9%)
Fat (42.9%)
Protein (12.2%)

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