Calories in Nickles Country style 100% whole wheat bread

175Calories
How many calories should you eat?
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Nutrition Facts Nickles Country style 100% whole wheat bread

Amount Per 3.5 slice
Calories 175 Kcal (733 kJ)
Calories from fat 15.75 Kcal
% Daily Value*
Total Fat 1.75g 3%
Sodium 367.5mg 15%
Potassium 210mg 4%
Total Carbs 38.5g 13%
Sugars 3.5g 14%
Dietary Fiber 7g 28%
Protein 10.5g 21%
Iron 2.5mg 14%
Calcium 140mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (175 calories) 87.5 g
  • Cal: 8.8 %
  • Fat: 2.7 %
  • Carb: 12.8 %
  • Prot: 21 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.6%)
  • Fat (8.3%)
  • Protein (20.2%)
Nickles Country style 100% whole wheat bread Good and Bad Points
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