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country skillet - potatoes, eggs, peppers, onions and fried chicken bits topped with country gravy

Country skillet - potatoes, eggs, peppers, onions and fried chicken bits topped with country gravy Calories

Calories in Treat America Country skillet - potatoes, eggs, peppers, onions and fried chicken bits topped with country gravy

Serving size

532Calories

All Treat America Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 cup
Calories	532 Kcal (2227 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Saturated Fat	7g	35%
Cholesterol	444mg	148%
Sodium	796mg	33%
Potassium	749mg	16%
Total Carbs	40g	13%
Sugars	4g	16%
Dietary Fiber	4g	16%
Protein	24g	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.3, PointsPlus: 14, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 532 calories

Let's Burn 532 Calories!

1.9 hour

Swimming, treading water, moderate effort
58 mins

Running, general
59 mins

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (532 calories) 237 g

Cal: 26.6 %
Fat: 46.2 %
Carb: 13.3 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.4%)
Fat (51.3%)
Protein (18.3%)

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