Calories in Cosi Country Lentil - Side

70Calories
How many calories should you eat?
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Nutrition Facts Cosi Country Lentil - Side

Amount Per 156 g
Calories 70 Kcal (293 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Sodium 510mg 21%
Total Carbs 12g 4%
Sugars 1g 4%
Dietary Fiber 4g 16%
Protein 4g 8%
Vitamin A 0.3mg 10%
Iron 2.2mg 12%
Calcium 6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 156 g
  • Cal: 3.5 %
  • Fat: 12.3 %
  • Carb: 4 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.3%)
  • Fat (52.9%)
  • Protein (11.8%)
Cosi Country Lentil - Side Good and Bad Points
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