Calories in Marie Callenders Country fried pork chop

470Calories
How many calories should you eat?
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Nutrition Facts Marie Callenders Country fried pork chop

Amount Per 1 meal
Calories 470 Kcal (1968 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 7g 35%
Cholesterol 45mg 15%
Sodium 1080mg 45%
Potassium 770mg 16%
Total Carbs 57g 19%
Sugars 15g 60%
Dietary Fiber 7g 28%
Protein 17g 34%
Vitamin C 30mg 50%
Vitamin A 1.6mg 53%
Iron 1.1mg 6%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (470 calories) 240 g
  • Cal: 23.5 %
  • Fat: 27.7 %
  • Carb: 19 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.8%)
  • Fat (35.4%)
  • Protein (14.8%)
Marie Callenders Country fried pork chop Good and Bad Points
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