Calories in Perkins Restaurant And Bakery Country club melt

1100Calories
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Nutrition Facts Perkins Restaurant And Bakery Country club melt

Amount Per 499.2 g
Calories 1100 Kcal (4605 kJ)
Calories from fat 576 Kcal
% Daily Value*
Total Fat 64g 98%
Saturated Fat 25g 125%
Cholesterol 155mg 52%
Sodium 3160mg 132%
Total Carbs 76g 25%
Sugars 20g 80%
Dietary Fiber 3g 12%
Protein 57g 114%
Vitamin C 33.8mg 56%
Vitamin A 0.5mg 18%
Iron 3.8mg 21%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

55%
of RDI* (1100 calories) 499.2 g
  • Cal: 55 %
  • Fat: 98.5 %
  • Carb: 25.3 %
  • Prot: 114 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.4%)
  • Fat (52%)
  • Protein (20.6%)
Perkins Restaurant And Bakery Country club melt Good and Bad Points
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