Calories in Perkins Restaurant And Bakery Country club melt
1100Calories
Amount Per 499.2 g | |||
Calories | 1100 Kcal (4605 kJ) | ||
Calories from fat | 576 Kcal | ||
% Daily Value* | |||
Total Fat | 64g | 98% | |
---|---|---|---|
Saturated Fat | 25g | 125% | |
Cholesterol | 155mg | 52% | |
Sodium | 3160mg | 132% | |
Total Carbs | 76g | 25% | |
Sugars | 20g | 80% | |
Dietary Fiber | 3g | 12% | |
Protein | 57g | 114% | |
Vitamin C | 33.8mg | 56% | |
Vitamin A | 0.5mg | 18% | |
Iron | 3.8mg | 21% | |
Calcium | 500mg | 50% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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