Calories in ADL Cottage cheese fat free

1985Calories
How many calories should you eat?
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Nutrition Facts ADL Cottage cheese fat free

Amount Per 125 g
Calories 1985 Kcal (8311 kJ)
Calories from fat 837 Kcal
% Daily Value*
Total Fat 93g 143%
Saturated Fat 25g 125%
Cholesterol 1060mg 353%
Potassium 2420mg 51%
Total Carbs 36g 12%
Sugars 3g 12%
Protein 253g 506%
Vitamin A 4.4mg 147%
Iron 12.4mg 69%
Calcium 340mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

99%
of RDI* (1985 calories) 125 g
  • Cal: 99.3 %
  • Fat: 143.1 %
  • Carb: 12 %
  • Prot: 506 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.2%)
  • Fat (42%)
  • Protein (50.8%)
ADL Cottage cheese fat free Good and Bad Points
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