Calories in Tara Cottage cheese 5

875Calories
How many calories should you eat?
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Nutrition Facts Tara Cottage cheese 5

Amount Per 100 g
Calories 875 Kcal (3663 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 3g 15%
Cholesterol 183mg 61%
Total Carbs 137g 46%
Sugars 66g 264%
Dietary Fiber 4g 16%
Protein 18g 36%
Vitamin A 4.8mg 160%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

44%
of RDI* (875 calories) 100 g
  • Cal: 43.8 %
  • Fat: 27.7 %
  • Carb: 45.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.1%)
  • Fat (20.7%)
  • Protein (9.2%)
Tara Cottage cheese 5 Good and Bad Points
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