Calories in Generic Cornmeal and molasses bread

Serving size

272Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	272 Kcal (1139 kJ)
Calories from fat	45.99 Kcal
		% Daily Value*
Total Fat	5.11g	8%
Saturated Fat	1.35g	7%
Cholesterol	3mg	1%
Sodium	849mg	35%
Potassium	313mg	7%
Total Carbs	49.16g	16%
Sugars	8.86g	35%
Dietary Fiber	2g	8%
Protein	6.76g	14%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.5, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 272 calories

Let's Burn 272 Calories!

59 mins

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% RDI of Main Nutrition Facts

14%

of RDI* (272 calories) 100 g

Cal: 13.6 %
Fat: 7.9 %
Carb: 16.4 %
Prot: 13.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (72.9%)
Fat (16.7%)
Protein (10.4%)

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Generic Cornmeal and molasses bread Good and Bad Points

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