Calories in Generic Swiss cheese spread

290Calories

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Nutrition Facts Generic Swiss cheese spread

Amount Per 100 g
Calories 290 Kcal (1214 kJ)
Calories from fat 191.07 Kcal
% Daily Value*
Total Fat 21.23g 33%
Saturated Fat 13.33g 67%
Cholesterol 55mg 18%
Sodium 1345mg 56%
Potassium 242mg 5%
Total Carbs 8.73g 3%
Sugars 7.32g 29%
Protein 16.41g 33%
Calcium 560mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 100 g
  • Cal: 14.5 %
  • Fat: 32.7 %
  • Carb: 2.9 %
  • Prot: 32.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.5%)
  • Fat (65.4%)
  • Protein (22.1%)
Generic Swiss cheese spread Good and Bad Points
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