Calories in The Egg and I Corned beef hash and eggs with hollandaise sause and wheat toast

220Calories
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Nutrition Facts The Egg and I Corned beef hash and eggs with hollandaise sause and wheat toast

Amount Per 1 serving
Calories 220 Kcal (921 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 9g 45%
Total Carbs 27g 9%
Sugars 17g 68%
Dietary Fiber 1g 4%
Protein 3g 6%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 240 g
  • Cal: 11 %
  • Fat: 18.5 %
  • Carb: 9 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.4%)
  • Fat (47.4%)
  • Protein (5.3%)
The Egg and I Corned beef hash and eggs with hollandaise sause and wheat toast Good and Bad Points
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