Calories in Usda Corn, sweet, white, frozen, kernels cut off cob, unprepared
528Calories
Amount Per 600 g | |||
Calories | 528 Kcal (2211 kJ) | ||
Calories from fat | 41.58 Kcal | ||
% Daily Value* | |||
Total Fat | 4.62g | 7% | |
---|---|---|---|
Saturated Fat | 0.72g | 4% | |
Sodium | 18mg | 1% | |
Potassium | 1260mg | 27% | |
Total Carbs | 124.86g | 42% | |
Dietary Fiber | 14.4g | 58% | |
Protein | 18.12g | 36% | |
Vitamin C | 38.4mg | 64% | |
Iron | 2.5mg | 14% | |
Calcium | 24mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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