Calories in Usda Corn, sweet, white, frozen, kernels cut off cob, unprepared
349Calories
Amount Per 14 oz | |||
Calories | 349.27 Kcal (1462 kJ) | ||
Calories from fat | 27.51 Kcal | ||
% Daily Value* | |||
Total Fat | 3.06g | 5% | |
---|---|---|---|
Saturated Fat | 0.48g | 2% | |
Sodium | 11.91mg | 0% | |
Potassium | 833.49mg | 18% | |
Total Carbs | 82.59g | 28% | |
Dietary Fiber | 9.53g | 38% | |
Protein | 11.99g | 24% | |
Vitamin C | 25.4mg | 42% | |
Iron | 1.7mg | 9% | |
Calcium | 15.9mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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