Calories in Usda Corn, sweet, white, frozen, kernels cut off cob, unprepared
254Calories
Amount Per 1.75 cup | |||
Calories | 254.1 Kcal (1064 kJ) | ||
Calories from fat | 20.01 Kcal | ||
% Daily Value* | |||
Total Fat | 2.22g | 3% | |
---|---|---|---|
Saturated Fat | 0.35g | 2% | |
Sodium | 8.66mg | 0% | |
Potassium | 606.38mg | 13% | |
Total Carbs | 60.09g | 20% | |
Dietary Fiber | 6.93g | 28% | |
Protein | 8.72g | 17% | |
Vitamin C | 18.5mg | 31% | |
Iron | 1.2mg | 7% | |
Calcium | 11.6mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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