Calories in Usda Corn, sweet, white, frozen, kernels cut off cob, unprepared

125Calories

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Nutrition Facts Usda Corn, sweet, white, frozen, kernels cut off cob, unprepared

Amount Per 0.5 package (10 oz)
Calories 124.96 Kcal (523 kJ)
Calories from fat 9.84 Kcal
% Daily Value*
Total Fat 1.09g 2%
Saturated Fat 0.17g 1%
Sodium 4.26mg 0%
Potassium 298.2mg 6%
Total Carbs 29.55g 10%
Dietary Fiber 3.41g 14%
Protein 4.29g 9%
Vitamin C 9.1mg 15%
Iron 0.6mg 3%
Calcium 5.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (125 calories) 142 g
  • Cal: 6.2 %
  • Fat: 1.7 %
  • Carb: 9.9 %
  • Prot: 8.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.8%)
  • Fat (6.2%)
  • Protein (11%)
Usda Corn, sweet, white, frozen, kernels cut off cob, unprepared Good and Bad Points
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