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Calories in Usda Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt
480Calories
Amount Per 600 g | |||
Calories | 480 Kcal (2010 kJ) | ||
Calories from fat | 23.22 Kcal | ||
% Daily Value* | |||
Total Fat | 2.58g | 4% | |
---|---|---|---|
Saturated Fat | 0.42g | 2% | |
Sodium | 30mg | 1% | |
Potassium | 882mg | 19% | |
Total Carbs | 117.36g | 39% | |
Sugars | 18.72g | 75% | |
Dietary Fiber | 14.4g | 58% | |
Protein | 16.5g | 33% | |
Vitamin C | 18.6mg | 31% | |
Iron | 2.1mg | 12% | |
Calcium | 24mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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